The Premium 21-Day — 1-on-1 Recovery Coaching

Some people don't need an app. They need a person.

You've done the alone thing. The willpower thing. The "I'll start Monday" thing. What you haven't had is someone who's actually climbed out of it sitting across the table from you, week after week, holding you to it and walking it with you.

That's what this is. Over 21 days we do the real work — face to face — and we don't stop at "you quit." We mark it. You finish this standing taller than you've stood in years.

This is for you if:

You want the closest, most personal help I offer — not a group, not an app
You've relapsed before and you're done doing it solo
You'd show up for a coffee or a bushwalk if someone actually held the spot
You're ready to be fully honest with one person who won't judge you

Who's coaching you

Jay — Redcliffe, QLD. Father of five.

Clean off meth since 2021 — but it was never just meth. At my worst it was the lot: a heavy oxycodone habit that nearly shut my body down when I quit, alcohol, pot, MDMA, coke. I came back from all of it. Two years sober off the booze, now off the vapes too — and I document the daily reality on TikTok, no filter. Whatever's got you, I've probably been there.

I'm not a clinician and I won't pretend to be. What I am is proof, and a system. I coach the way a great personal trainer works — I bring the plan, the accountability, and the belief you've lost in yourself — while you stay connected to your doctor or support services for anything medical. Withdrawal from alcohol and some drugs can be medically serious; I'll always tell you when something needs a professional, and we build your coaching around that, not instead of it.

GRATITUDE CHANGES ATTITUDE.

Your 21 days, included

A weekly 1-on-1 catch-up — face to face

Every week we meet properly — over a coffee, a walk, a bushwalk, whatever suits you. Prefer video? We do it over Zoom or Teams. Your call.

Voice + text access to me the whole 21 days

The craving, the bad night, the trigger you didn't see coming — reach me when it counts, not at your next appointment.

A recovery plan built around your life

Your triggers, your schedule, your family. We build the system that fits you and adjust it as you go.

Real accountability

Someone who notices when you go quiet and follows up. No hiding, no ghosting your own recovery.

The daily gratitude practice

The mindset work that changes your attitude before the craving gets a vote.

★ How it ends

A night to mark it.

Finish your 21 days and we don't just shake hands. We get together for a proper dinner and a ceremony where you're recognised for what you've done — with an award to keep. Most people fighting this have never once been celebrated for beating it. You will be.

The Premium 21-Day · 1-on-1

$599 for the 21-day program (AUD)

A weekly face-to-face 1-on-1 catch-up (or Zoom/Teams)
Voice + text access to Jay for all 21 days
Your personal recovery plan
Real accountability that follows up
The daily gratitude practice
A graduation ceremony night — dinner + your award

Apply for a spot →

Want to keep going after your ceremony? We'll talk ongoing coaching then — no pressure.

Ways to pay

Pick what suits you. Starting a plan is starting the work — you'll see yourself chipping away before day one.

Pay in full — $599
Best value. Lock your spot and go.

Pay it off first — 4 × $155/week
Chip away over 4 weeks. Once it's cleared you're fast-tracked in, and I keep you moving with check-ins the whole way.

Deposit to hold your spot — $199 down, then 2 × $210
Secure one of the few spots now, pay the balance across your 21 days.

Only a handful of spots

Because I'm meeting you in person and I'm on the other end of a message the whole 21 days, I can only carry a few people at once. When the spots are full, it's a waitlist.

Not ready for the premium 21 days? The 21-Day Vape Kickstart ($249) is the group version — same system, small crew, no in-person catch-ups or ceremony. A lot of people start there and step up to this.

The agreement — straight up

When you join, you sign a short agreement so we both know exactly where we stand. It's firm on purpose — skin in the game is part of what makes this work:

Your 21 days are your 21 days. The program runs a set 21-day window from your start date.
Pauses are case-by-case, and they don't reset the clock. If something genuinely serious comes up, talk to me and we'll look at it — but a pause doesn't add days. You still get 21 days total, and so do I.
Completion is on you. I hold your spot and I show up. If you don't finish the 21 days, that's not a refund.
Come back later = start again. If life pulls you out and you want back in down the track, that's a fresh sign-up.

I keep it clear so there are no surprises — for you or me. Everything's laid out before you pay a cent.

Straight answers

What's the difference between this and the $249 Kickstart?

The Kickstart is the 21-day system with a small support group and me on voice + text. This premium tier is the exclusive, in-person version: a weekly face-to-face catch-up with me, closer 1-on-1 attention, and a ceremony night to finish. Fewer spots, deeper support.

What if I'm not local to Redcliffe?

No worries — we do the weekly catch-ups over Zoom or Teams, and you still get all the voice + text access. The in-person option is there if you're close enough to make it work.

Is this rehab or medical treatment?

No. This is peer recovery coaching based on lived experience — mindset, habits, accountability and support. It's not medical or clinical treatment and doesn't replace your GP, therapist, or a detox program. If your situation needs medical care, I'll say so and we work alongside it.

What if I relapse during the 21 days?

We don't quit on you. Relapse is part of a lot of recovery stories — mine included. We look at what happened without shame and get you back on the plan. That's exactly when having a coach beside you matters most.

How do I know we're a fit?

Apply and we'll get on a short call first. No pressure — if I'm not the right person for what you need, I'll tell you straight and point you somewhere better.

21 days, face to face, with me right beside you.