Gratitude changes attitude

I climbed all the way out. Now I'll help you do the same.

Real recovery coaching from someone who's lived it — off the ice, off the pills, off the booze, off the vapes. Not medical treatment. A proven system, honest accountability, and a bloke in your corner who actually gets it.

2021Clean off meth since
2 yearsSober off alcohol
LiveQuitting vapes on TikTok
My story

I'm not a doctor. I'm proof.

I'm Jay — Redcliffe, Queensland, father of five. I've climbed out of holes most people don't come back from. Meth was the one that kept me in active addiction — but it was never just meth. At my worst I was in the grip of the lot: a massive daily oxycodone habit that nearly shut my body down when I tried to stop, alcohol, pot, MDMA, cocaine. I came all the way back from all of it. Two years sober off the booze, and right now I'm quitting the vapes too — documenting every raw day of it on TikTok.

So whatever's got its hooks in you — the ice, the pills, the party drugs everyone pretends are harmless, the drink — I've very likely been where you are. You don't have to have hit my rock bottom for this to be for you.

"I coach the way a great personal trainer works — I bring the plan, the accountability, and the belief you've lost in yourself. You bring the willingness. Together we get you out."

I also learned the hard way that coming off some of this stuff can be genuinely dangerous — I nearly died not understanding my own withdrawal. That's exactly why everything I offer is peer coaching and support built on lived experience, never a replacement for your doctor. When something needs medical care, I'll tell you straight, and we build your recovery around it.

Programs

Pick your way out.

Two ways to start right now — a proven 21-day reset, or the closest, most personal coaching I offer.

The Vape Kickstart

$249 one-off · 21 days
  • Day-by-day quit system
  • Voice + text access to me
  • Two 1-on-1 calls
  • A small crew doing it with you
  • Craving toolkit + gratitude practice
See the Kickstart →
Premium

The Premium 21-Day 1-on-1

$599 21-day program
  • Weekly face-to-face catch-ups
  • Voice + text the whole way
  • Your personal recovery plan
  • A ceremony night to finish — dinner + award
  • Only a handful of spots
See the premium program →
Coming soon: The Daily — a low-cost app to keep you on track every day · plus Kickstarts for alcohol and amphetamines. Join the waitlist →
Healing Retreats

Get on the mat. Do the work. See the view from the top.

Immersive breathwork retreats with guide Hope Cartell — a safe, held space where you breathe like a steam train, do the real work, and come out the other side lighter than you've felt in years. This isn't ticks-and-flicks or numbers rushed through a door: every person is looked after properly, and every retreat is tailored to you — from a there-and-back day session to a pampered five-star Melbourne weekend. Numbers are strictly limited.

I don't just send you in. I've done this work myself, on the mat, and I facilitate every step — because it's what changed me.

Plan my retreat →
Plan your retreat

Tell me what you're after — I'll build it around you.

From a there-and-back day session to a pampered five-star Melbourne weekend, every retreat is custom. Fill this in and I'll come back to you with options and rough prices (pending breathwork session availability & flight times).

What would you like included? (tick any)
Watch my journey

My whole story — unfiltered, in my own words.

From the dark day I first hit record — no work, no idea where it was heading — through the sales grind, the recovery, and my family: the good days and the hardest ones. My top videos have pulled hundreds of thousands of views. This is the real thing, day by day, straight from my TikTok.

Follow the whole journey on TikTok →
How it ends

We don't just shake hands when you finish. We mark it — a night, a dinner, an award. Because most people fighting this have never once been celebrated for beating it.

You will be.

Ready to start?

Tell me where you're at and which program's calling you. No pressure, no judgement — I've been exactly where you are.

Get started → Follow on TikTok